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POST - POLIO NETWORK (NSW) INC.

N E W S L E T T E R #46


Editor: Gillian Thomas        PO Box 888 Kensington
Email: secretary@post-polionetwork.org.au        NSW AUSTRALIA 1465
Website: www.post-polionetwork.org.au        Phone No: (02) 9663 2402


Patron: Professor Emeritus Sir Gustav Nossal AC CBE FAA FRS

President's Corner        Gillian Thomas

You will find the Network's 1999/2000 Annual Report enclosed. This is your last reminder that our Annual General Meeting and Seminar will be held on Saturday 4 November at the Independent Living Centre, 600 Victoria Road, Ryde, commencing at 11:00 am. Parking is available on the premises. It would be appreciated if those who are more mobile could leave the closer parking for members who are only able to walk or wheel short distances. The AGM is your chance to have a say in the running of the Network - please be there if you can.

Before you come along on 4 November, please check your address label to see whether you are financial. If your label reads “Renewal Due on 30 June 2000” we have not yet received your membership renewal. Please bring your renewal form and pay at the AGM.

There will be a break for lunch between the AGM and the Seminar, so if you find it hard to sit in one place for too long you will have ample opportunity to get your muscles and joints moving. Please bring your own lunch - tea, coffee and juice will be provided. The Seminar will commence at 1:00 pm and be presented by the occupational therapists who staff the Independent Living Centre. They will demonstrate a wide range of devices and aids that can make our lives easier, safer and more pleasant. Areas covered will include kitchens, bathrooms, scooters, wheelchairs, cars, dressing, and aids for weak hands. You will be able to view recently released equipment and learn about the range of what is available. There will be plenty of time to ask questions.

Vice President, Merle Thompson, and I will also be launching the Network's latest publication Hospital, Medical and Dental Care for the Post-Polio Patient – A Handy Reference. All members will receive a free copy of the reference guide - come along to the AGM and receive yours at the launch.

Post-Polio Awareness Week is just around the corner, 1 - 7 November. A colourful poster which promotes the Network and raises community awareness of the late effects of polio is included with this Newsletter. We need your help to distribute the poster and would greatly appreciate you (or a friend) putting it up somewhere in your local community such as a pharmacy, doctor's waiting room, clinic, notice board, library or community health centre etc. If you are able to distribute extra posters, please ring Alice on (02) 9747 4694. There are still so many people who have never heard of the late effects of polio or the Network – as they age it is more important to contact them.

The last Newsletter for the year will be sent out in December. The Seminar dates for 2001 will be advised in that issue, together with details of the new Management Committee elected at the AGM.

The Committee and I are looking forward to catching up with friends and meeting new members at the AGM. Don't forget to bring a plate for afternoon tea to help celebrate Christmas early.

Unless otherwise stated, the articles in this Newsletter may be reprinted provided that they are reproduced in full (including any references) and the author, the source and the Post-Polio Network (NSW) Inc are acknowledged in full. Articles may not be edited or summarised without the prior written approval of the Network. The views expressed in this publication are not necessarily those of the Network, and any products, services or treatments described are not necessarily endorsed or recommended by the Network.
Dr Henry Writes …

Henry Holland MD, is a polio survivor, a board certified psychiatrist and an associate clinical professor of psychiatry at the Medical College of Virginia who has led the Central Virginia (Richmond) PPS (Post-Polio Syndrome) Support Group for the past six years.

A series of Dr Holland's articles appears on the Internet on the Lincolnshire Post-Polio Network's Web site www.ott.zynet.co.uk/polio/lincolnshire/ under the title “Dr Henry Writes ...”. Dr Holland has generously given us permission to reproduce his articles in our Newsletter. Dr Holland's permission must be sought to reprint any items published in this series; he can be contacted by email at Henry4FDR@aol.com.

The following article was originally published in the Central Virginia (Richmond) PPS (Post-Polio Syndrome) Support Group's newsletter The Deja View in the June/July 2000 issue. In order to make the article relevant to Australian readers, it has been minimally edited to delete references to American support services which are not available in Australia.

Henry's Helpful Hints for Living with Post-Polio Syndrome
Henry Holland MD
Richmond, Virginia, USA
June 2000

When I was three years old, my mother became a victim of schizophrenia. She never recovered. When I was eleven years old, I had paralytic polio. I partially recovered. These two life events were major factors in guiding my life toward a career as a physician and a psychiatrist. For at least the last decade, I have struggled with Post-Polio Syndrome (PPS). Most of you are quite familiar with all of the manifestations of that struggle. For almost six years, I have had the privilege of being the president of the Central Virginia Post-Polio Support Group, a marvelous group. As a result, I have had the pleasure and challenge to communicate with hundreds of PPSers around the world. I think I have learned a lot about PPS and the people who are living with this life changing disorder. In this article, I will attempt to share what I am calling Helpful Hints for Living with Post-Polio Syndrome. Many of these hints are similar to what is now called “mind – body” medicine. Many of them are replicated in other lists and articles. I offer these hints for your review, reflection, and response. This list represents only my opinion and is not to be interpreted as anything more than that.

Sleep Adequate, restful sleep is a major asset in living with PPS. Successfully living with PPS usually requires more sleep than before the onset of PPS. The amount of sleep may range from 8 to 12 hours. This may be all night-time sleep or could be a combination of night-time sleep plus an afternoon nap. Many symptoms of PPS can interrupt the attainment of this level of sleep. Problems with pain, hypoventilation due to weakened respiratory muscles, sleep apnea, anxiety, panic attacks, and depression are common sleep disturbers. Any of these disturbers need to be evaluated and treated before sleep hygiene can be improved.

Pain Pain and PPS are like partners of misery. Every effort should be made to eliminate or reduce pain without resorting to narcotic analgesics. A variety of pain management approaches may be tried. This might include over the counter preparations such as Tylenol, Ibuprofen, aspirin, and other non-steroidal anti-inflammatory medications. Non habit forming prescription medications may help pain and sleep problems. Low doses of the tricyclic antidepressants and/or the selective serotonin re-uptake inhibitors may help to reduce the daily pain level and improve sleep. If one has made a genuine effort at managing pain by reduced activity, more rest, and the use of assistive devices, then the use of narcotic analgesics would be more appropriate. Other pain management approaches might include moist heat as obtained in a heated pool, gentle massage, magnet applications, and even acupuncture. Heated pools should not exceed 92o F. Massage should not be aggressive, and a trained professional should administer acupuncture.
Fatigue Fatigue is probably the single most commonly shared symptom of PPS. Fatigue contributes to greater pain and sleep disturbance. I believe that intermittent down time is the most effective method of managing fatigue. Down time means lying down prone or supine. Each person has to discover what is the best balance between down time and up time for each day. For example, spending an hour reclined every four hours works well for many PPSers. Medications to reduce fatigue have proven to be of minimal effectiveness in double blind studies. Also many PPSers do not tolerate medications well and have numerous side effects.

Respect new weakness If new weakness is detected or experienced, respect this reality and do not try to restore strength by an exercise program. Exercising with this goal in mind will likely lead to more pain and a progression of the weakness. Most of us get enough exercise just trying to maintain the activities of daily living and trying to remain independent. Be sure that any physician or physical therapist who recommends exercise is fully knowledgeable about PPS.

Blood pressure Maintaining normal blood pressure is most important for PPSers. Many of us experience elevated systolic blood pressure (the upper number on a blood pressure reading) after exerting some physical effort. Our heart rates may also increase during times of fatigue and minimal physical effort. If this elevation of blood pressure persists, the risk for heart attack, heart failure, and stroke increase. There are many effective medications to control blood pressure. However, beta-blockers sometimes cause side effects for PPSers. The systolic pressure should be below 140 at rest and our pulse rate should be below 100 at rest.

Brain power Utilize your brain or intellect to compensate for the increased physical limitations of PPS. This is a process that most polio survivors have been doing for years. PPS calls for an enhancement of this same process. Read more. Read some of the classics. Audio books are a wonderful way to read without tiring your brain or eyes. I would also recommend the many benefits of owning a computer. For PPSers, the investment required to purchase a computer is usually a rewarding undertaking. You are never too old to enjoy and learn from a computer, which literally makes the world available to you.

Doctors and therapists Find doctors and other therapists who not only know about PPS, but are interested in learning more and will listen to you. However, be cautious if a doctor tends to blame all your symptoms on PPS because we are in an age group, which is vulnerable to many other medical/surgical problems. Your doctor should rule out other causes of symptoms that simulate PPS symptoms. Your doctor should not hesitate to refer you to an appropriate specialist if any symptoms are not explained.

Herbal medicine Americans now live an average of about thirty years longer than our ancestors of one hundred years ago. This is largely due to antibiotics, better diagnostic and treatment techniques, improved nutrition and more prevention via vaccines. Because we have it so good, we want it even better. Thus, the herbal, vitamin, and nutrient alternative medicine business is booming. Keep in mind that the Federal Drug Administration does not have the resources to monitor these alternative products as it does prescription medications. Whether it be St John's Wort, Ginkgo Biloba, L-carnitine, Feverfew, the various vitamins, or shark liver oil, be sure that your physician knows what you are taking and remember that with many of these products, cheaper does not always mean purity of the product. If an alternative medicine seems to be helping you, continue it. Nobody has found a consistently effective pharmaceutical treatment for PPS.

Talk to someone Talk to someone who cares about your feelings in living with PPS. This person might be your spouse, a family member, friend, or even a professional therapist. Our support group is a healthy and welcome forum for talking about your feelings. Many polio survivors have spent a lifetime of containing their feelings of loss and even anger. To express these feelings to someone is very difficult, but the benefit is immense.

Spiritual base Having a faith or spiritual base that transcends the daily activities and struggles of this life can be an additional source of personal and inward strength. This pilgrimage is a personal choice, but I believe provides a greater meaning to our time in the midst of the ages.

Nutrition
Enjoying good food is still one of the pleasures of life that most of us still can do. That is the up side. The down side is that we more easily gain weight, as we are more sedentary living with PPS. The practical advice is to avoid big meals, especially at the end of the day. Eat balanced meals with some emphasis on protein content. Maintain good hydration. Good hydration assists renal and pulmonary function.

Keep your feet up When sitting, keep your feet elevated whenever possible. Another advantage of taking intermittent down time throughout the day is the benefit of preventing or at least reducing dependent edema. Weakened leg muscles, along with reduced motor activity, contributes to dependent edema. Chronic dependent edema can lead to possible leg ulcers, deep vein clots, and phlebitis. Complications of these conditions can result in life threatening pulmonary emboli. Wearing support hose can also help prevent dependent edema.

Don't ignore headaches Headaches are a common sign of PPS fatigue. Have your doctor rule out other causes of headache such as hypertension, tension vascular headache, or some other medical problem. A dull daily headache is often a sign of PPS fatigue and particularly brain fatigue. Brain fatigue is often marked by word finding difficulties, mental focusing, and concentration problems. These brain fatigue symptoms are usually reversible with rest. Rest and more rest is the best treatment for the dull headache of fatigue.

Pace Approach pacing like you would an algebraic equation. The daily physiological energy expended must equal the physiological energy stored and not exceed it. Most of us are accustomed to expending more energy than we store or acquire. If you know that a particular day's activity will result in more energy expended, plan to spend more than one day to restore and recover that energy. Balancing this energy equation over time results in successful pacing. Pacing reaps results, but not in a few days. One should practice pacing for months and years.

Breathe well Healthy breathing and good sleep hygiene are coupled together as I mentioned in the first tip. Sometimes, the muscles of breathing grow weaker with the progression of PPS. Thus, there could be an insidious onset of chronic hypoventilation, which could contribute to an overall feeling of fatigue. Also scoliosis, resulting from polio may advance with the progression of PPS and aging. This process could restrict the ventilatory capacity of the lungs and lead to hypoventilation. Measurements of pulmonary function and arterial blood gases can help to diagnose hypoventilation. Most PPSers with these problems do not usually need added oxygen, but simply improved ventilation, often only at night. Depending on the degree of hypoventilation, this condition can often be treated with a C-pap, bipap, or ventilator without the necessity of added oxygen. Actually, adding oxygen without improving ventilation can increase the risk of carbon dioxide retention in many PPSers with scoliosis or weakened respiratory muscles. Untreated chronic hypoventilation can lead to respiratory failure and ultimately death.

Extend recovery from any stress Expect to take three to four times longer to recover from an infection, minor or major surgery, an injury, accident, or emotional upheaval. For whatever the reason, the physiological restorative processes of the body and brain are delayed by PPS. When any of these stresses occur, plan on taking longer to recover.

Use your sense of humor Many survivors of polio seem to possess a witty sense of humor and an upbeat approach to life. A sense of humor is a good way to remain innovative, creative, and positive. Keep using this attribute.

Sex and intimacy Sexual stimulation is good for the cardiovascular system. Be creative with this stimulation. The polio virus did not damage the sensory portion of the nervous system. Feelings, both physical and emotional, are still potentially available for expression and perception. Linda Van Aken and I wrote an article about PPS and intimacy about a year ago. That article attempts to address this issue.

[Ed. Readers with Internet access can find Dr Henry's article PPS and Intimacy at www.ott.zynet.co.uk/polio/lincolnshire/library/drhenry/intimacy.html]

Be more dependent Not only should you allow others to help, but also you should tell them how to help you. If your spouse is your main helpmate, be cognizant that he/she also gets tired. If you ask your spouse or anyone else to fetch or fix things for you, be organized about your requests and minimize their physical effort and time consumed. Simply keeping a list of your needs or requests can help conserve your spouse or helper's energy and reduce the development of interpersonal tension. It is very difficult for PPSers to relinquish some controls, but in doing so, avoid trying to control your spouse or helper. Communicate what you want or need, but be courteous and grateful in the process.

Roll more, walk less When walking becomes more difficult because of new weakness or fatigue, get some wheels and roll more. If you can still walk some and rise unassisted from a chair, a scooter might be advisable. A battery-powered scooter allows you greater and safer mobility. Scooters are great for malls, touring your neighborhood, and even in parks. If your weakness is profound, an electric wheelchair is probably what you need. Once you learn the value of electric mobility, you may want to invest in a van and a lift to be able to take your wheels wherever you go.

Use assistive devices Many of us have found it necessary to acquire new braces, canes, and crutches in order to keep walking and maintain balance. Accepting this need may be a step back in time for some. Don't resist this help. By all means, do anything to prevent falls. Do what is wise and necessary. Install grab bars, elevate the toilet seat, use pick sticks, and install ramps. I think it is wise to carry a cellular phone on your person (or wheelchair or scooter) at all times. Use your brain to help yourself. Only you know what you need and what may help.

Never, ever give up During the struggle with acute polio and its aftermath, many of us were told, “no pain, no gain”. We were encouraged to overcome adversity and that it was all up to us. With PPS, we know that attempting gain will bring more pain and no real gain in the process. However, we still need to retain our persevering and hopeful approach to life. Giving up will serve no positive purpose and is a sign of depression. We should press on, but pace the race. We should be more like the turtle than the hare.

To be added when a new hint comes from you.


50 Year Polio Reunion

The Reunion held on 27 June was a resounding success, with 76 people in attendance, including eight nurses who nursed polio patients in the 1940s and 1950s and a large number of ex patients and their families. The Reunion Organising Committee put a lot of effort into making it an event to remember and the Network was grateful to later receive a donation of $110 to help our work.

Sydney 2000 Olympic Torch Relay

By all accounts the Network members who carried the Olympic Torch acquitted themselves very well. If you have Internet access you can look at photos of their memorable part of the Torch Relay. Simply go to www.newsphotos.com.au and enter the runner's number, as given below, in the Search Box. The runners we know of were Bill Bradley (98-142), Margaret Greig (89-006), George Quinell (88-028) and Gillian Thomas (99-129).

Farewell Zuga

Members who regularly come along to Network Seminars will be very familiar with Zuga, Allan Quirk's highly trained assistance dog, a Rhodesian ridgeback/mastiff cross. We are sad to report that Zuga had to be euthanased recently following a short illness. We will all miss the gentle giant but none more so than Allan who has lost his faithful friend of 10 years. Zuga was Allan's constant companion helping him in a myriad ways by responding to dozens of commands, from picking up items ranging from crutches to a dropped credit card, to carrying things from room to room, holding doors open, helping Allan get out of his car, and much more. Rest well, Zuga.
Post-Polio Syndrome Is Debated in Federal Parliament

Followers of proceedings in Federal Parliament may have heard of the following motion in the House of Representatives on 28 August 2000, and the ensuing debate. The Tasmanian Network put in the hard work to have their patron Dick Adams, Member for Lyons, put the motion as “Private Members Business” and start the debate. We owe the Tasmanians a debt of gratitude for this exposure.

What follows is a complete transcript, from Hansard, of the speeches made on 28 August. You will see that the motion was debated on non-partisan lines, and also that Barry Wakelin, Member For Grey, gave our Network and its activities quite a plug in his speech (see pages 8-9). Regrettably, we were not contacted directly for our input (leading to, for example, the incorrect dates being given for our annual Post-Polio Awareness Week). On the positive side, our Internet website was used to gather information about the Network and, in particular, a document we put on the site in 1999 called “Ten Years of Achievement” was extensively quoted from.

Please see “Where To From Here” on page 11 to see how you can help to keep post-polio on the political (and therefore funding) agenda.

The Hon Dick Adams MP (ALP, Member for Lyons - Tas)

I move that this House:

  1. recognises Post Polio Syndrome, as thousands of Australians are now experiencing the late effects of contracting polio some 30 to 40 years after the initial infection;
  1. notes that it is estimated that a minimum of 20 000 to 40 000 people had paralytic polio in Australia between the 1930's and the 1960's and it has only been recently that this syndrome has been diagnosed;
  1. gives support to the Post Polio Network set up around Australia;
  1. helps the establishment of assessment clinics for those that suffer from this disorder;
  1. helps educate medical professionals to recognise this syndrome and encourage further research; and
  1. legislates to recognise the need for post polio sufferers to retire early because of chronic ill health due to past polio infection.

Post polio syndrome is something that many Tasmanians are only too aware of, yet many who know nothing about it poo-poo it as not being a recognisable illness. I can remember the alarm that many parents had when I was young when polio was running rampant. It was very frightening, and most could only watch helplessly as their loved ones, mostly the young, tried to overcome their crippling disease. Now we know that it has an after effect. Post polio syndrome is a physical disorder with psychological implications. The possibility of having to return to crutches, braces or wheelchairs is once again disturbing and conjures up memories of metal and leather, iron lungs and Kenny hot packs. The symptoms include muscle weakness, joint pain, fatigue, muscle pain or sleep and breathing problems.

The development of this syndrome appears to be time related, occurring between 25 to 40 years after recovery from the initial bout of infection. Many polio survivors, particularly those stricken in the mid-fifties, have not yet begun to experience the painful and often disabling symptoms reported by some other survivors. It is thought by many experts that post polio syndrome may be the result of chronic overuse of polio weakened muscles and joints. Those who went through rehabilitation at the time of their infection and were able to live relatively normal lives after infection did not realise that there was more to come. It is thought that this has now taken its toll and the resulting muscle weakness, muscle and joint pain and severe fatigue have been described as similar to the symptoms of polio.

Although this disease has been acknowledged in the USA for 20 years and in Australia for about 10 years, it is relatively unknown in Tasmania. Yet there are thousands of Tasmanians who suffered from some form of poliomyelitis back then but who did not contract the paralytic form of the virus and so often they went unreported. It is thought that for every person diagnosed there were nine who were not; this is a frightening number that will come home to us.

There are many sad stories because of this, and I have a couple. One farmer was seen to become lazy. He could no longer work as he had in the past. No-one understood what was happening to him, which had disastrous consequences for him and his family. Another man, who died two years ago, had all the symptoms that are now recognised as PPS but not one of the specialists who treated him connected the symptoms with the condition. A correct diagnosis really helps greater understanding. These stories and many others have led to sufferers and their families and supporters setting up an organisation to help themselves as well as trying to educate the health professionals. So when the Post Polio Network in Tasmania contacted me for their initial meeting some time ago, I was only too pleased to go along and assist at that meeting and become their patron. I was amazed that so little was understood about this disease with its latent implications now, and there is a need for education of the community and for people to come to a bigger understanding of what it really means to have this disease.

I feel it is important that all members of this House understand what it means. It really does mean that it is so important to recognise the disease as one that is causing an enormous strain on those who suffered from polio in the past and that it is now re-occurring just as maliciously as it did before. It means that people's normal lifestyle is not possible, and there should be a recognition through legislation that some people can no longer continue to work, particularly if that work involves a high degree of activity and/or stress. This really must be recognised. It should be recognised within our social security act and within our retirement legislation; it should be seen for the devil that it really is.

The three major steps that need to be taken are for assessment clinics to be set up around the nation, education packages to be developed for our medical fraternity in order for this syndrome to be properly diagnosed and ongoing research undertaken and, of course, this parliament needs to recognise that post polio syndrome is not some new-fangled social disease - it is very real and has its roots during most of our lifetimes. Along with this is the need to ensure that the Post Polio Network is resourced properly, to allow information to get out to those who were sufferers of polio and who may well be again. These people cannot afford to be complacent about it, nor can their families. Even if they have no symptoms now, their local medical practitioners should be aware that it is in their medical history and that it may be behind some of the symptoms of other medical problems. This can only be done if there is adequate information out in the community. For instance, it was interesting to note that some chronic fatigue syndrome patients are apparently showing up in areas where polio was diagnosed those many years ago. Some believe there may be a link, particularly if these people had been infected in some way or another with polio. I go back to those earlier figures: only one in 10 people were diagnosed with polio back in the early 1950s and the earlier times when the polio outbreaks occurred.

It is important to take action to ensure that both the community and the medical profession are wise to these facts so that they can make more informed judgments when trying to deal with these sorts of symptoms. Let us make sure this malaise does not become such a horror again. At least by being prepared for this syndrome appearing people will not have to suffer without the proper treatment. I would ask that the House support this motion. I thank the other speakers for taking the time to speak to my motion; it is very much appreciated. I intend to continue to follow up the implementation of the ideas put forward today and will continue, I am sure along with many others in the House, to endeavour to bring some of those issues forward to the public and the parliament about the changes that are definitely needed.

Mr DEPUTY SPEAKER (Mr Jenkins) - Is the motion seconded?

Ms O'Byrne - I second the motion and reserve my right to speak

Mr Barry Wakelin MP (LP, Member for Grey - SA)

I thank the member for Lyons for bringing this motion to the attention of the House today and I am pleased to rise to acknowledge the great effort going on out there to address post polio syndrome, a syndrome, I would suggest, that is not greatly known to the general community. I am sure that poliomyelitis is well known to many Australians. It was known in Australia as early as 1895 and today, of course, Australia is able to claim that we are free of polio. The last reported case of wild polio virus was reported in 1972.

I remind the House and the general community that poliomyelitis, also known as infantile paralysis, is a neuromuscular disease. There are three types of polio virus. The infection occurs by faecal oral contamination and the virus replicates in the gastrointestinal tract and is carried in the blood throughout the body. In one to two per cent of the infections, the polio virus invades the nerve cells of the spinal chord and, when it does, muscles connected to the damaged or destroyed nerve cells can no longer properly function, resulting in weakness or paralysis of limbs, as well as the muscles controlling speech, swallowing and breathing. It is a very significant syndrome and, as I said earlier, I am sure many Australians are very aware of it.
I know of two specific cases. My first headmaster was very much affected by it, and I admired the way that he dealt with it as a primary school student. I had mentioned to me that a great friend of my wife - she was a young lady at the time - spent two years in bed with this disease. A great outing for her was to go to the picture theatre in her bed - the patient and the bed were brought to the picture theatre for a great outing. They are a couple of memories that I have and which I bring to the attention of the House.

The post polio syndrome virus lives on in survivors. According to the World Health Organisation it is three years since the last case of community spread polio appeared in the western Pacific. It estimated that between 25 per cent and 65 per cent who have had polio have developed new symptoms many years after the initial infection. As the previous speaker, the member for Lyons, mentioned, the symptoms fall into the three categories: lack of strength and endurance, painful muscles and joints and breathing, swallowing and speaking problems. It is very similar in many ways to infantile paralysis or poliomyelitis.

I would like to focus my comments today on the effort of the support group. I will conclude by talking about a particular example of an individual who has had to deal with this particular issue.

The Post Polio Support Group of South Australia Inc formed in response to the growing awareness of a number of people in the community who have had polio and are now experiencing new problems. They provide a number of services such as mutual support at regional group meetings - individual support from people with similar problems - counselling by trained counsellors, regular newsletters and access to a wide range of relevant information. They can be found at the Neurological Resource Centre on King William Road, Unley, in South Australia.

I also want to acknowledge the work of the Post Polio Network of New South Wales. I note the earlier comments from the member for Lyons about the need to contact the health professionals. I understand that they have information kits on the late effects of polio, having been provided by them to over 5,000 polio survivors and 2,000 health professionals. They have quarterly seminars and in 1998 they started holding these seminars in country regions.

Forty issues of their highly acclaimed Newsletter have been produced. An international conference Living with the Late Effects of Polio was held in November 1996. Communication channels have been well established with area health rehabilitation centres and divisions of general practice as well as with relevant community organisations and state and federal government departments. There has been frequent and ongoing publicity about polio and its late effects on national and local radio, television and in the print media. The Post Polio Network of New South Wales also participated in the establishment of the post polio clinic at Prince Henry Hospital and they support research into the late effects of polio. They have established the Polio Awareness Week which, I understand, was from 7 to 12 August this year, on the health calendar. So far they have promoted the positive achievements of polio survivors and the ongoing need for immunisation and the lifelong challenges faced by polio survivors. They have a comprehensive immunisation information kit, which I touched on earlier. It has been developed as a resource to help members speak to this important subject with knowledge and credibility.

A nominated Network member has recently been appointed to the Minister for Health and Family Services as a consumer representative on the National Immunisation Advisory Committee. A medical alert card and hospital admission fact sheet have been developed for members. Their own Internet site has been in operation for over three years - perhaps a little longer. A post polio library of books, journals, audio and videotapes has been established. Regional support groups exist throughout the state of New South Wales and there is a support group development program. An office is currently being established to further raise their profile and make information and support more readily available. That is the work that is being done in one state of the Commonwealth and I am sure it is being replicated throughout many other states throughout the Commonwealth.

Mr Wakelin went on to quote from a 1998 Canberra Times article which reported on the Network's first country Seminar and told the polio story of Network member and ACT Support Group Co-Convenor, Roger Smith.

In terms of describing individual circumstances, I will refer to a piece from the Canberra Times by Liz Armitage of 1 September 1998. It goes back a little while but it relates to my own experience and shows how it can have a very significant impact. It states:

Roger Smith had just turned 18 and his greatest ambition was to have a career on the land when his life was touched by polio.

The young shearer fell ill with a fever and lost the use of his legs. His shearing mates at Parkwood brought him across flooded waterways to the old Canberra Community Hospital. He spent a year in the hospital's isolation ward.

There was a lot of polio around in 1950. It was contagious and sometimes deadly. Now immunisation has eradicated the disease in Australia and the World Health Organisation has pledged to eradicate it from the Third World countries by 2001.

Mr Smith achieved his dream with the help of two walking sticks. For the past 20 years, has been running a 105 hectare farm at Pialligo. But about five years ago Mr Smith first noticed the symptoms of post-polio syndrome. His left leg began to deteriorate. Now aged 65, he is confined to a walking frame and a wheelchair.

Post-polio syndrome affects about 25 per cent of those who have had the disease, according to Dr Pesi Katrak, a rehabilitation specialist at Prince Henry Hospital, Sydney. He told a polio conference in Canberra last week that the general opinion was that the syndrome did not affect people who had completely recovered from the virus. Not many general practitioners knew about post-polio syndrome and patients often complained about doctors failing to take note of symptoms. Conditions such as anemia, depression and weight gain had first to be ruled out in the diagnosis. There is no cure but the syndrome can be managed with rest, weight control and gentle exercise.

The ACT certainly have their own post polio support group. I cite that experience of one young man of ambition who contracted polio and then the polio came back again some 35 or 40 years later, to emphasise the point of this motion.

In conclusion, this syndrome, like with so many other things, needs to be brought to some prominence to gain greater appreciation. There are many situations like the one I referred to, and I am indebted to the member for Lyons for bringing this matter to the House today.

Ms Michelle O'Byrne MP (ALP, Member for Bass - Tas)

I am most pleased to support my colleague the honourable member for Lyons in this motion, and I acknowledge the comments by the member for Grey, who obviously has a very strong interest in this area as well.

The impact that polio has upon those who suffer from it are well known. Alan Marshall and US President Franklin Delano Roosevelt were two very well-known sufferers of this disease, which many people would like to believe is a thing of the past. A less well-known sufferer was my aunt. Since the introduction of the Salk vaccine in 1955, there has been an incredible reduction in the number of people contracting this very painful and debilitating disease. But what is much lesser known is the impact that polio continues to have upon those who were sufferers much earlier in life. In their article, Post-Polio Syndrome: Pathophysiology and Clinical Management, Carrington Gawne and Halstead define the syndrome as:

... a progressive neuro muscular syndrome characterised by symptoms of weakness, fatigue, pain in muscle and joints and breathing and swallowing difficulties ... this may be due to motor unity dysfunction manifested by deterioration of the peripheral axons and neuro muscular junction, probably as a result of overwork.

The Mayo Clinic and Foundation for Medical Education and Research identified the main symptoms of the syndrome as: a past history of polio, usually at age 10 years or older and usually with severe symptoms; a long interval of some 30 years before the late manifestations; gradual onset of weakness over a period of months or longer that may involve muscles not involved with the original illness; weakness or tired muscles later in the day or after mild exercise; and onset usually not before age 30 to 40. Evidence suggests that some 70 per cent of people who suffered from polio 20 or 30 years ago are noting or will note the effects of this syndrome.

The motion proposed by the honourable member for Lyons primarily seeks to achieve two things: firstly, appropriate recognition for the sufferers of post polio syndrome and the impact which it has upon their lives, and secondly, an appropriate response from the House with regard to education for medical professionals, the establishment of assessment clinics, and the need for early retirement for many sufferers.

Between 20,000 and 40,000 people are estimated to have suffered from paralytic polio between the 1930s and 1960, so the actions of the House today have the potential to affect up to 28,000 Australians who have suffered from polio in the past and may now suffer from post polio syndrome. Many of them remain undiagnosed. Cases of this syndrome have been detected since 1875 by French medical professionals; however, it has only been since the 1980s that the condition has been widely recognised. According to a number of studies, the most common new symptoms for people with a history of paralytic polio are fatigue and joint pain, and these symptoms can easily be misinterpreted and the quality and accuracy of medical treatments can therefore be reduced.

As appropriate medical recognition of post polio syndrome is a relatively new occurrence, the importance of a high level of recognition and the ability of medical practitioners to effectively treat the syndrome cannot be understated. While it is clearly inappropriate for the House to direct or encourage the direction of medical practitioners in the manner of treatment of their patients, the House and, consequently, the government, can rightly play a role in facilitating the education of doctors. This is an important feature of the motion proposed by my colleague and one which I believe all members should support. Specialised assessment clinics would also greatly benefit sufferers.

The symptoms which these Australians are suffering can have a most severe impact on their lives. With an average of 35 years between the onset of the initial episode of polio and the onset of symptoms relating to post polio syndrome, many sufferers are feeling the impact later in life and, indeed, at a time closer to retirement. But close to retirement age, we must always remember, is not retirement age, and we should be aware of treating this illness as a normal condition of aging and writing it off as a priority. Instead, we need to recognise that early retirement by sufferers is not a lifestyle choice - they do not do it because they just want to go home - but a health obligation. There is a clear need for appropriate legislation to recognise the health situation of those suffering from post polio syndrome, particularly those who are unable to continue working. I wish to clearly state my unequivocal support for this motion and my consequential belief that it is time for this House to act. The impacts of polio can clearly be of a most painful and debilitating nature, and for those who have in the past suffered from this disease to have the long-term impacts forgotten is a travesty.

I want to pass on my thanks and respect to those who are active in the post polio syndrome support groups around Australia and particularly those in my home state of Tasmania. I urge all members to support this motion, perhaps partly because of my own personal guilt at not having defined the cause of my late aunt's illness.

Mr Tony Lawler MP (NPA, Member for Parkes - NSW)

I too wish to express support for this very worthwhile motion calling for greater recognition and awareness of post polio syndrome. I extend my great thanks to the member for Lyons for drawing it to my attention and to the attention of the House, because, I am embarrassed to say, it was not a condition that I was familiar with prior to his proposing this motion to the House.

As we have heard, the syndrome is occurring in former polio patients. It most often appears as a second wave of chronic increasing disability about 30 years after being infected with the virus. All polio sufferers will experience some degree of this heartbreaking return to illness, according to the Post Polio Institute at Englewood Hospital in New Jersey. An institute director, Dr Richard Bruno, says that a study published last year indicates that up to half of people with chronic fatigue are probably suffering from post polio syndrome. This represents a devastating setback for former polio sufferers, who had long ago fought and succeeded in putting the worst days of the disease behind them.

Symptoms vary but severity levels seem to be linked proportionately to the extent of disability suffered by the patient in the initial stage of the disease and some three decades prior. In the worst cases the re-emerging symptoms can be intense, if not overwhelming, and include fatigue, painful joints, respiratory problems and rapidly diminishing muscle strength. Ironically, the post polio syndrome has emerged at a time when the polio disease itself has been practically eradicated globally, with the exception of 10 countries in Africa and southern Asia. It is estimated that between 15 million and 20 million polio survivors worldwide will soon begin, or have already begun, to experience a sudden decline in their physical wellbeing. On top of the bodily discomfort, victims also suffer a great degree of psychological distress and depression at the prospect of a disease returning to have a dramatic impact on their lives long after they have recovered - or thought they had recovered - or had stabilised and come to terms with the extent of their disability. To be suddenly struck with a polio related health crisis no doubt reproduces the fear, vulnerability and uncertainty that accompanied these patients' first bouts with polio.

Add to this the number of milder cases of polio that went undiagnosed, where patients suffered no ill effects, enjoying good health for their entire lives. For these individuals the onset of post polio syndrome will be an emotionally devastating ambush - from excellent health and mobility to possibly muscular atrophy and rapidly declining energy levels. From a health care perspective the situation is aggravated by the number of people likely to be affected by the post polio syndrome, which will be much higher than the number of people treated for polio between the 1930s and the 1960s. Dr Bruno, who boasts 17 years experience studying post polio syndrome disability, estimates that almost 40 per cent of paralytic cases were not diagnosed at the time. Furthermore, he points out that the figure for undiagnosed non-paralytic cases would be much higher still, since most people who were infected with polio contracted only a mild strain. It attacked the brain in the same way but did not result in muscular paralysis, resulting in only flu-like symptoms and was never diagnosed. Nonetheless, these people also fall victim to post polio syndrome symptoms, suspected to be caused by long-term nerve damage incurred at the time of infection, leading to premature deterioration often after calling that limb into greater use in the mistaken belief that they were cured. As a result, exercise can make the condition worse by fatiguing damaged connections, though some exercise to maintain movement is usually desirable.

The modern arrival of widespread polio vaccination programs means that today's doctors have little experience with the disease and, in some cases, can be sceptical about its late effects. I call on this House to recognise this syndrome and note the many thousands who are at risk or already afflicted. I support in strong terms calls to establish a national network and assessment clinics as well as more research and education, particularly among medical professions. There is also a desperate need for this syndrome to be recognised in legislation as a legitimate cause for early retirement, following of course sufficient work to establish a positive and reliable diagnosis.

Mr DEPUTY SPEAKER (Mr Jenkins)

Order! The time allotted for this debate has expired. The debate is adjourned and the resumption of the debate will be made an order of the day for the next sitting.

Where To From Here?

By way of background, notice of Mr Adams' motion was given to the House of Representatives on 12 April 2000, however we were not aware of it. On 15 August, the relevant parliamentary Selection Committee allowed a half hour on 28 August for presentation of, and debate on, the motion. Furthermore, should debate not conclude at that time, the “Committee determined that consideration of this matter should continue on a future day”. Again, we were not aware of this. Now that we are aware, we must keep post polio on the political agenda.

The debate which started on 28 August has not resumed to date, and if this does not occur before early next year the motion will lapse. We owe it to ourselves not to let this happen! With our needs raised in the Australian parliament for the first time, it is now up to Australian polio survivors to take advantage of the opportunity presented. The door has been opened thanks to the good work of our Tasmanian colleagues and we should do all we can to keep our foot in the door, and hopefully push it even wider open by making sure our voices are heard and our needs are recognised.

To recap, what Mr Adams' motion seeks to achieve (in part) is the support and resourcing of the Australian Post-Polio Networks, the establishment of assessment clinics, the education of medical professionals, and the encouragement of research into post-polio syndrome. In his speech he drew attention more than once to the fact that only 1 in 10 people were diagnosed with polio. What he didn't say was that this translates to over 400,000 Australians who contracted polio. This is a huge number and one which needs to be brought home to the politicians. In particular, our Network receives no funding to carry out its vital work. We do not have the resources to staff our office with even one paid worker – all the work is being done by volunteers the majority of whom are themselves polio survivors facing increasing disability. The ongoing viability of the Network demands that we receive government funding.

What are we doing?

As a first step, the Network's Management Committee has resolved to write to the Federal and State Health Ministers seeking, in part, to have post polo syndrome included on the agenda for the next meeting of Health Ministers.

How can you help?

You can help by taking this Newsletter and your Network booklet (Helping Polio Survivors Live Successfully with the Late Effects of Polio) along to your Local Members and encouraging them to resume debate on, and support, the motion. Post-Polio Awareness Week from 1 to 7 November would be a great time to start the ball rolling. For further information, please ring Gillian on (02) 9663 2402.

Please help us to keep the late effects of polio on the political agenda – write to, ring, or visit your Local Members TODAY! Do all you can to help them appreciate the extent of the problems you are facing. Polio survivors deserve help, and the Network must to be resourced to provide this help. We shouldn't have to go it alone any longer – we need government support!
Polio Particles

Mary Westbrook

Polio Particles is compiled by Mary Westbrook as items on polio or post-polio in the press or professional journals catch her eye. Included in this series are brief reviews of books on polio or post-polio, updates on post-polio research, and other items of interest.

A new use for poliovirus?

Microbiologists Dr M Gromeier and others (published in the Proceedings of the National Academy of Sciences, June 2000) have used modified polio virus to fight glioma tumours (a cancer that usually resists treatment) in mice. In one experiment the researchers grafted human cancer cells into the mice's legs, waited for the cancers to grow and then injected half of the mice with the modified poliovirus. The tumours of mice injected with polio disappeared within a fortnight while tumours in the untreated group continued to grow. The report of the findings in the online journal Healthscout (www.healthscout.com) said that many scientists believe that altered viruses could be the proverbial silver bullet against many forms of cancer because they can be custom-tailored in virtually infinite ways to do everything from trigger a highly targeted immune response against tumour cells to attack and destroy only malignant tissue. Virologist, Bernard Roizman, calls the results interesting and among the strongest anti-tumour effects of altered virus that he has seen. However he warns that Polio doesn't naturally infect mice, so the fact that the modified form killed transplanted cancer cells but spared other tissues doesn't say anything about what it might do to humans … polio is a notoriously slippery agent with an extraordinary capacity to mutate. If therapeutic strains were to become virulent to brain cells in addition to tumours, the results could be devastating. A brain tumour specialist said he is cautiously optimistic about the findings. How ironic if polio should become a cancer fighter!

Dolls with disabilities

Several years ago Mattel, the manufacturer of Barbie, produced Share a Smile Becky who uses a wheelchair. However it turned out that Becky could not visit Barbie because Barbie's Dream House was not wheelchair accessible. Mattel was forced to redesign Barbie's house so that Becky could come to play. Mattel has just released Paralympic Becky who rides a racing style wheelchair. She comes with a water bottle, and gold medal. Another recent release is Sign Language Barbie whose right hand is moulded in the American Sign Language sign for I love you. This Barbie is advertised as a teacher of deaf people rather than being deaf herself. Mattel, who have received much very favourable publicity from the media and disability organisations for the dolls, say they have helped raise the level of community understanding about people with disabilities. However do not expect Becky to raise many little girls' disability awareness. I thought Charlotte, my grand-daughter, would like to own a Becky. As I could not find her at any local shops I made my first excursion to the large American Internet toyshops. There was no sign of Share a Smile Becky until I found her in a doll collectors' shop for $US158. The advertisement said, This is a very hard to find doll and an exclusive. Grab this doll now, she is a very scarce piece and very desirable. Needless to say Charlotte and Becky won't be sharing smiles! I also discovered that paraplegic Becky has flat (right-angled) feet so she is able to stand on her own. Barbie, the able-bodied doll, has feet shaped to fit high heeled shoes so she cannot stand on her own. A person with feet like Barbie would be considered disabled. I think there's a moral to this tale, perhaps people with disabilities are better grounded in reality than able-bodied folk.

Polio vaccination in India

On a recent public health Sunday 650,000 health centres in India aimed to administer polio vaccine to 140 million children Reuters reported. India, which now has the majority of new polio cases in the world, hopes to see the last cases of the disease in late 2000 or early 2001. India is the world's largest consumer of oral polio vaccine using 1,150 million doses a year.
Designer clothes for women with disabilities

This July, seven Italian couturiers adapted their designs for women with disabilities according to Associated Press. Sixteen models rolled along the catwalk at one fashion show. Designer, Egon von Furstenberg said, The technicality is different because you can't have any buttons, any zippers, but a woman is a woman, and a woman wants to be beautiful, always. The article shows glamorous blonde model Raffaella Fanelli in a glittering evening gown in her wheelchair. She is quoted as saying how important the shows have been and hopes that now designers will understand that we have special needs, and finally design dresses we're able to wear.

Biography of life in an iron lung

Through a Looking Glass is the diary of Doris Nelson who contracted polio as a young woman and spent 37 years in an iron lung. She was mentioned in the Guiness World Book of Records. Doris typed her diaries by mouth and they have been published after her death. At the time she contracted polio she was a beautiful girl, engaged to be married to Tom, who refused to break off their relationship. Doris decided I had to cut the tie … it's senseless for both of us to suffer the consequences [of polio] … I couldn't say this to Tom because he'd disagree. I told him very bluntly, I didn't love him anymore and maybe I never really did. This was cruel but it's the only way he can walk away from me without feeling guilty … Everyone agrees I've done the right thing. Have I? Tom visits her over 30 years later and confesses I've thought of you every day for the past 30 years but I guess you always loved the other guy. To his great distress she whispers I never stopped loving you. It is only toward the end of her life that she had the equipment to leave home for outings. A visit to the dentist is exciting! Doris' faith in God was important in helping her to survive not always on soaring wings but at least above a level of despair. One of her prayers in the book is:

Lord help me to achieve
        Charm in my life through inner beauty
        High in my life through faith
        Anthem in my life through love
        Rhythm in my life through giving
        Importance in my life through prayer
        Seasons in my life through acceptance
        Mirth in my life through laughter and an
        Ambition in my life through persistence
.
Then, surely, if I find all these things, I will have a charisma in my life achievable only through you. Amen.

It's a brave, sad story and I couldn't help thinking that if Doris had lived later in the century changes in attitudes and equipment would have enabled her to be more integrated into community life. The book is available for $US13.95 from the publisher, DeForest Press, on their website www.deforestpress.com. The address is PO Box 154, Elk River, MN 55330, USA. Thank you to Richard DeForest for generously providing a review copy to the Network.

Yet another use for poliovirus

Crippling poliovirus leashed to repair nerves! This was the headline in an Alabama newspaper in August when the journal Nature Biotechnology reported research by Casey Morrow, professor of Microbiology at the University of Alabama. Morrow's research team has taken advantage of the poliovirus' ability to target the motor neurones in the spinal cord that are responsible for movement. As we know from personal experience the poliovirus destroys them. Morrow has changed the virus so that it cannot destroy these cells. He plans to use the virus to deliver useful proteins that can suppress swelling and help re-growth of damaged neurones in the spine. The safety of the modified virus has been tested successfully on mice. Now the researchers are testing whether it can safely deliver proteins that will repair nerve cells. Human trials are not expected for about three years. The researchers suggest that in the future the modified virus will be injected into the spinal fluid after spinal cord injury to prevent the swelling that often damages motor neurones and to stimulate re-growth. Multiple sclerosis and motor neurone disease (ALS) are also mentioned as diseases that may be helped by the technique.
Memorial for a polio hero

When the Franklin Delano Roosevelt National Memorial in Washington was designed there was no depiction of the president in a wheelchair. As Hugh Gallagher reports in the online journal Spinewire thousands of Americans with disabilities protested, raised money and lobbied Congress in an effort to commemorate the greatest president of the 20th century as one of us, a person with a disability. Now there is to be a statue of Roosevelt sitting in the simple wheelchair he designed. The chair was a kitchen chair to which he attached wheels. The big wheels were in front so he could turn on a dime. The chair, unlike the bulky wicker chairs of the time, could fit in the boot of a car. The life-size statue will be placed on the pavement without a plinth or a pedestal. People walking around may overlook it or bump into it as they do with people using wheelchairs. Wheelchair users will be able to sit side by side with the president. Children will be able to sit on his lap. The inscription on the long wall behind the statue is his wife's comment about his polio. He had to think out the fundamentals of living and learn the greatest of all lessons - infinite patience and never-ending persistence. Gallagher says that visitors' eyes will be drawn to the inscription and because of its length they will pause to read it word by word. They will look at the statue and contemplate the achievement of this man in a wheelchair. He believes that the statue will become a beacon like the statue of liberty. It will proclaim that in the USA people with disabilities are full citizens, empowered with all the rights that other Americans have. The memorial will be completed at the end of this year.

Carpal tunnel syndrome in polio survivors

The carpal tunnel is an area in the wrist shaped like a shallow valley. Nine muscle tendons and the median nerve pass through it. There is a tough ligament across the valley so it is a crowded area. Irritation can make the tendons swell which squeezes the nerve. This may cause weakness, aching, pain, numbness, and tingling and limit range of movement. Polio survivors are prone to develop carpal tunnel syndrome because they frequently use their hands to operate assistive aids such as wheelchairs or crutches or to carry out everyday activities such as rising from chairs and climbing stairs. The condition is often treated by surgery. Several members of the Network have had surgery but did not experience benefits. Others report good results. If your doctor is considering surgery you may want to bring to his/her attention a research study, Clinical management of carpal tunnel syndrome in patients with long-term sequelae of poliomyelitis, by W Waring and R Werner, published in The Journal of Hand Surgery in 1989 (Volume 14A, page 865). These researchers found that in the long term, polio survivors who had had carpal tunnel surgery reported a similar number and type of problems as survivors with the syndrome who had not had surgery. The authors say that polio is not an absolute contraindication to this surgery but a cautious approach needs to be used when evaluating this population, especially those who use canes or crutches constantly. Management strategies need to be designed that will permit patients who use canes and crutches to continue their use of assistive devices while decreasing the risk of exacerbating their condition or more hopefully to prevent its initial occurrence.

A book that describes stretching exercises useful for carpal tunnel syndrome (and many other parts of the body where polio survivors experience pain) is Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries. It was written by Sharon Butler and published in 1996 by New Harbinger Publications, California. Gleebooks, Glebe, have it for sale for $34.95. It is available on Amazon.com and BarnesandNoble.com for $US16.15.

AIDS and polio vaccine update

In the December 1999 issue of the Newsletter I reported the theory that AIDS was introduced into the human population when the Wistar Institute produced the early oral polio vaccine using tissue cultures from chimpanzees. The Wistar Institute denied using chimps and released samples of the early vaccine so that the allegation could be tested. Separate laboratories in two different countries have now tested the samples. They found no evidence of chimp DNA. This makes it very, very unlikely that the theory is true (Associated Press).
Support Group News

Neil von Schill        Phone: (02) 6025 6169
Support Group Co-ordinator        Fax: (02) 6025 5194

In preparation for the Annual Report I sent out a written request to Support Group convenors for a brief verbal or written report on their group's activities. I was very pleased to receive fifteen written replies and four telephone responses to my request. Many convenors went to a great deal of effort to provide a comprehensive written reply for which I was very grateful.

I believe that the state of the Support Group network is very healthy and something we should all be proud of. Remember, if you want any information about our Support Groups, or would like to join one in your local area, please don't hesitate to give me a call.

Because space in the Annual Report is limited, I am taking the opportunity here to share with you in more detail what the Support Groups around the state, and the ACT, are doing.


Brian Toby, who has been a convenor since 1994, continues to operate a telephone Support Group from Campbelltown. Brian would like to hear from anyone in the greater Campbelltown area and can be contacted on (02) 9618 2279.

The Wollongong Support Group is convened by Dorothy Robinson who reports that they currently have from two to eight members attending their meetings which are held every two months. She is pleased that one new member found the group from the regular notice in the local paper whilst another was referred by a local GP. This is very encouraging.

The Northern Inland group has a unique way of maintaining contact between members by means of their Round Robin where a book containing messages is posted from member to member. This innovative method was pioneered by one of our original convenors, Barbara Chapman-Woods, who has since moved to Springwood. I would like to pay special tribute to Barbara who is a wonderful inspiration to polio survivors for the marvellous contribution that she has made to our Network. Many thanks, Barbara!

Whilst not convening a group, Laurie Seymour has undertaken to continue the circulation of the Round Robin and is publishing a newsletter The Link to help members in the north west to keep in contact. We wish Laurie well in this venture.

It was good to hear from Marion Wardman who flies the flag in the west of the state at Nyngan. Marion has just welcomed a new member who has recently moved into town, and has regular contact with convenors at other centres.

You will be pleased to know that Bernie O'Grady has been able to continue in his role as convenor of the Blacktown/Lower Blue Mountains Support Group. Bernie's group meets on the third Monday of the month at the Kingswood Community Health Centre. He also keeps in regular contact with Barbara Chapman-Woods.

Our newest Support Group is in Orange where convenor Susie Simmons is currently conducting a telephone Support Group. Susie is keen to contact any polio survivors in the Orange area with the view to holding a meeting so would welcome a call on (02) 6361 0630.

The Northern Rivers group in the far north of the state meet every second month and alternate their meetings between Lismore and Ballina. Its convenor, Rosalie Kennedy, reports that nine or ten people regularly attend meetings and actively participate in the discussion. They are looking forward to their Christmas gathering.
Another busy lady is Vera White of Cowra who adds her Support Group convenor role to a range of other community commitments. Vera conducts a telephone support service in Cowra and very much looked forward to attending the Paralympics opening ceremony.

The Northside Support Group meets monthly on the first Saturday at the home of convenor, Ruth Wyatt. There are usually eight to ten members present and they share afternoon tea with lots of fun and laughter. Last year they joined with the Hornsby group for a very enjoyable Christmas celebration and hope to do the same again this year. Kerry Jenkin, who convenes the Hornsby group, is very much looking forward to their combined get together and is looking out for a venue. Kerry hopes the Hornsby group will be able to meet on a more regular basis in the new year.

Liz Lynes of Medlow Bath has been working very hard to create opportunities for members in the Upper Blue Mountains/Lithgow area to meet. I am sure that people appreciate the effort that she has put into organising a variety of activities. We were sorry to hear from Liz recently of the passing of one of her members, Barry Creevey, from Lithgow. Barry had been a member of the Network since its inception in 1989 and we passed on our condolences to his wife Annette and their family.

On the Central Coast a very active group of eight to ten members regularly meet at the Kincumber Multi Purpose Centre. Barbara Tunnington, who convenes the group, tells me that it is a very friendly, positive group that enjoys welcoming new members. They have some members with special talents who keep them busy and well informed.

The Inner West group is one of the oldest established groups and meets on the second Saturday of each month at the home of convenor, Claire Dawson. Claire and her husband, Bill, cater for their Christmas party each year where spouses and past members also attend.

The ACT Support Group in the nation's capital is one of our larger support groups and hosted the Network's first, and very successful, country Seminar in 1998. Co-Convenor, Roger Smith, reports that the group meets every two months at the Pearce Community Centre with attendance generally averaging in the teens. They enjoy have a guest speaker which usually ensures a good roll up.

In Grafton, our convenor, Susan Stewart, is happy to continue in her role as contact person for the Network and as a liaison officer with local community services. This is a vital role and one which we need replicated throughout the city and country. Thank you, Susan.

Our largest Support Group is the Hunter Area group which has in excess of 20 members in attendance at meetings. These are held on the first Wednesday of each month at the Toronto Workers Club, followed by lunch. The Hunter group has its own executive officers, capably guided by convenor/secretary, Wendy Chaff, who also publishes their bi-monthly newsletter. The group often has guest speakers and regularly holds Open Forums for members to share information and discuss issues.

The Support Group serving the Coffs Harbour area continues to meet on a monthly basis, attracting eight to ten members to meetings. Convenor, Ken Dodd, tells me that a new member has recently joined and they are looking forward to their Christmas get together next meeting.

Finally, to my own group in Albury. We continue to meet informally on a needs basis. Because of our location on the southern border, most members also belong to the Victorian Network and we have some cross-border interaction with members of the Hume Support Group in North East Victoria.

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